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Mister Cybersecurity
  Industry News  Regional Healthcare IT Resiliency Planning
Industry News

Regional Healthcare IT Resiliency Planning

SecuredyouadmSecuredyouadm—March 14, 20240
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Margie Zuk of Mitre emphasizes the importance of hospitals and other organizations preparing for cyberattacks and considering the regional impact if neighboring service providers are disrupted. She highlights the potential patient safety impact when healthcare services at a neighboring institution are affected by ransomware, leading to unexpected patient influx at other facilities. Zuk stresses the need for establishing regional partnerships to ensure a coordinated response to cyber incidents.

Zuk discusses the need for hospitals to prepare for ransomware and other cyberattacks, considering the impact on both upstream and downstream partners in the healthcare ecosystem. She emphasizes the importance of rehearsing incident response plans for regional resiliency and the challenges of transitioning from manual processes back to automated digital processes following a disruptive cyber incident.

Zuk, with over 35 years of cybersecurity experience, leads cyber engagement for healthcare at Mitre. She oversees the organization’s support to the FDA’s Center for Devices and Radiological Health on medical device cybersecurity preparedness and response.

She underscores the importance of regional partnerships in dealing with cyberattacks, emphasizing the need for an understanding of the entire healthcare ecosystem. Zuk stresses the critical role of informing regional partners about cyber incidents so they can be prepared for potential impacts on their operations.

Overall, Zuk highlights the necessity for organizations to not only focus on their own resiliency in the face of cyber threats but also consider the broader regional impact and establish partnerships to ensure a coordinated response to cyber incidents in the healthcare sector.

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The importance of staying active and maintaining a healthy lifestyle cannot be understated. Regular exercise not only helps to keep our bodies in shape, but also has a multitude of benefits for our mental and emotional wellbeing. It is recommended that adults engage in at least 150 minutes of moderate intensity exercise per week to reap the full rewards of physical activity.

Exercise has been shown to improve cardiovascular health, increase muscle strength and flexibility, and boost overall energy levels. Regular physical activity can also help to prevent chronic diseases such as heart disease, diabetes, and obesity. In addition, engaging in exercise releases endorphins, which are known as the “feel good” hormones, helping to reduce stress and improve mood.

Incorporating various types of exercise into your routine can help to keep things interesting and prevent boredom. Activities such as running, biking, swimming, yoga, and weightlifting all offer different benefits and can target different muscle groups. Mixing up your workouts can also prevent plateaus and help to continuously challenge your body.

It is important to listen to your body and not push yourself too hard, especially if you are just starting an exercise regimen. Gradually increasing the intensity and duration of your workouts can help to prevent injury and ensure long-term success. Finding a form of exercise that you enjoy and can stick with is key to maintaining a healthy lifestyle.

In conclusion, making time for regular physical activity is essential for overall health and wellbeing. Whether it’s a brisk walk in the park, a high-intensity interval training session, or a relaxing yoga class, finding ways to stay active can greatly improve your quality of life. So lace up those sneakers, grab a workout buddy, and start reaping the benefits of a healthy, active lifestyle today.

May 22, 20250
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