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December 25, 2023Cybersecurity Architect May 12, 2025Update to How CISA Shares Cyber-Related Alerts and Notifications May 14, 2025Mid-Level Cybersecurity Engineer April 19, 2023CISA Adds One Known Vulnerability to Catalog May 6, 2025<h3>Minimus Debuts with $51M to Revolutionize App Protection</h3> April 17, 2025The benefits of regular exercise are well-documented, with numerous studies pointing to improved physical health, mental well-being, and overall quality of life. Physical activity can help prevent chronic diseases such as heart disease, obesity, and diabetes, as well as improve cardiovascular fitness, muscle strength, and flexibility. Regular exercise also has a positive impact on mental health, reducing symptoms of depression and anxiety, improving mood, and increasing overall feelings of well-being.<br /> <br /> In addition to the physical and mental health benefits, regular exercise can also improve cognitive function and brain health. Studies have shown that physical activity can help improve memory, attention, and problem-solving skills, as well as reduce the risk of cognitive decline and dementia in older adults. Exercise has also been linked to increased creativity and productivity, making it a valuable tool for improving academic and professional performance.<br /> <br /> One of the key benefits of regular exercise is its ability to boost energy levels and improve sleep quality. Physical activity increases the production of endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators. This can help reduce feelings of fatigue and improve overall energy levels, making it easier to stay active throughout the day. Exercise also helps regulate the body’s internal clock, making it easier to fall asleep and stay asleep at night.<br /> <br /> Another important benefit of regular exercise is its ability to strengthen the immune system and reduce the risk of illness and infection. Physical activity can help increase the production of white blood cells, which are responsible for fighting off infections and other harmful invaders in the body. This can help reduce the risk of colds, flu, and other common illnesses, as well as improve overall immune function. Regular exercise can also help reduce inflammation in the body, which is a key factor in many chronic diseases.<br /> <br /> Overall, the benefits of regular exercise are clear and wide-ranging, impacting physical health, mental well-being, cognitive function, energy levels, sleep quality, and immune function. By incorporating regular physical activity into your daily routine, you can improve your overall health and well-being, leading to a happier, healthier, and more fulfilling life. March 22, 2024Biden’s Economic Team Raises Concerns about AI Risks and Job Displacement January 7, 2025ABB ASPECT-Enterprise, NEXUS, and MATRIX Series Products November 20, 2024In today’s fast-paced world, it’s more important than ever to prioritize self-care and mental well-being. Taking time to relax and recharge is essential for maintaining overall health and happiness. Whether it’s through exercise, meditation, or simply spending quality time with loved ones, finding ways to unwind and de-stress is crucial.<br /> <br /> One effective method for promoting relaxation and reducing anxiety is through mindfulness practices. By focusing on the present moment and being fully aware of our thoughts and feelings, we can cultivate a sense of calm and inner peace. Mindfulness can take many forms, such as deep breathing exercises, guided meditation, or simply taking a few moments to appreciate the beauty of nature.<br /> <br /> Another key aspect of self-care is maintaining a healthy work-life balance. It’s easy to get caught up in the daily grind of work and responsibilities, but it’s important to make time for leisure activities and hobbies that bring us joy. Whether it’s reading a book, going for a walk, or trying out a new recipe, finding time for activities that nourish our souls is essential for overall well-being.<br /> <br /> In addition to practicing mindfulness and maintaining a healthy work-life balance, it’s also important to prioritize physical health. Regular exercise, proper nutrition, and adequate sleep are all crucial components of a healthy lifestyle. Taking care of our bodies not only improves our physical health, but also has a positive impact on our mental well-being.<br /> <br /> In conclusion, self-care is a vital part of maintaining overall health and happiness in today’s busy world. By prioritizing relaxation, mindfulness, work-life balance, and physical health, we can cultivate a sense of well-being that will benefit every aspect of our lives. Remember to make time for yourself and prioritize self-care as a way to promote mental and emotional wellness. June 24, 2024Cybersecurity Engineer (Network)
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  Industry News  

Ransomware’s Next Target: IoT Devices Under Siege?

Industry News

Ransomware’s Next Target: IoT Devices Under Siege?

SecuredyouadmSecuredyouadm—May 5, 20250
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New Discovery: Chinese Hackers Launch 4-Month Cyberattack on U.S. Company

A shocking revelation has come to light as researchers have uncovered a relentless 4-month cyberattack on a prominent U.S. firm, with ties pointing to Chinese hackers. The attack, which went undetected for an extended period, raises concerns about the security of sensitive data and the potential impact on national security.

The sophisticated nature of the cyberattack suggests a well-coordinated effort by experienced hackers, highlighting the growing threat of cyber warfare. As businesses increasingly rely on digital infrastructure, the need for robust cybersecurity measures has never been more critical.

The implications of this cyberattack extend far beyond the targeted firm, serving as a stark reminder of the ongoing battle against cyber threats. With hackers constantly evolving their tactics, organizations must remain vigilant and proactive in safeguarding their networks and data.

The collaboration between researchers and cybersecurity experts in uncovering this cyberattack underscores the importance of information sharing and cooperation in defending against cyber threats. By pooling resources and expertise, we can better protect against future attacks and mitigate potential damage.

As the digital landscape continues to evolve, the fight against cyber threats is an ongoing challenge that requires constant vigilance and innovation. By staying informed and working together, we can strengthen our defenses and safeguard against malicious actors seeking to exploit vulnerabilities in our interconnected world.

December 5, 2024



In the evolving landscape of cybersecurity, the fortification of endpoints and the deployment of sophisticated detection systems have inadvertently driven cybercriminals to shift their focus toward Internet of Things (IoT) devices. This transition marks a significant change in attack strategies, as connected devices become increasingly attractive targets for threat actors aiming to penetrate corporate networks. Phillip Wylie, xIoT security evangelist at Phosphorous Cybersecurity, highlights this emerging threat, illustrating how cybercriminals like the Akira ransomware gang are adapting by exploiting IoT vulnerabilities after being thwarted by robust endpoint defenses.

Wylie recounts how the Akira group, unable to breach endpoint security, resorted to deploying malware on a network-connected camera. This allowed them to access the network via an SMB share, a strategy security teams had not anticipated. This scenario underscores the irony of organizations’ overconfidence in their hardware, as IoT devices often remain unsecured due to neglected security measures like credential rotation and timely vulnerability patching, which are standard for traditional IT infrastructure.

During an interview with the Information Security Media Group at the RSAC Conference 2025, Wylie elaborated on several critical areas of concern. He addressed the risks posed by shadow IT practices that compromise air-gapped protections for operational technology (OT) systems. Wylie also emphasized the importance of basic password hygiene for connected devices, a simple yet often overlooked security measure, and stressed the crucial role of maintaining an accurate asset inventory in bolstering IoT security programs.

Wylie’s extensive background, with over 27 years in IT and cybersecurity, lends authority to his insights. As a former adjunct instructor at Dallas College and the founder of initiatives like The Pwn School Project and Defcon Group 940, his experience spans various cybersecurity domains, including network security, application security, and penetration testing. His expertise provides valuable perspectives on the shifting dynamics of cybersecurity threats and the proactive measures necessary to counteract them.

The conversation with Wylie serves as a reminder of the evolving nature of cyber threats and the need for organizations to continually reassess and update their security strategies. As IoT devices proliferate, they represent both an opportunity and a vulnerability, necessitating vigilant security practices and a comprehensive understanding of the network landscape to protect against these emerging attack vectors.

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Securedyouadm

Senior Cybersecurity WAF Engineer

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